5 Tips For Keeping Your Sanity During Divorce



Divorce is a stressful process, and sadly it affects hundreds of thousands of couples every year. This says nothing of the emotional toll it takes on the separating couple and others in their lives — children, in-laws, even pets. Divorce is messy, but that doesn’t mean you can’t keep your head screwed on during this trying time.

Consider a wardrobe change.

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Divorce means trials and court dates. Even the most amicable divorces require the intervention of a courtroom and a judge. This can be a great excuse for you to update your closet. Research suggests that a change in your routine, like a few new womens jackets or a set of great new dresses, can give you that pep in your step that you need to tackle the day even when you are feeling the incredible weight of something like divorce.

Divorce can be an incredibly trying time full of stress and anger, but a few new statement pieces in your wardrobe might be just the thing to give you that boost of confidence just when you need it. A professional outfit will also benefit you when you do finally stand before a judge to finalize the proceedings and separate officially.

Place contested items in storage.

Clearing your home of anything that you and your partner are fighting over can be a Godsend for your mental sanity. A quick online search of storage spaces in your area such as, “best storage units Las Vegas” can help you get those contested pieces out of your way so that you can focus on getting back on track. Whether you need a unit with climate control, or a large facility with easy access, finding a storage unit is a great idea and can be secured for a reasonable price. Your partner will have no reason to bother you in your new home, and you won’t be looking at constant reminders of their presence in your life.

Move to move on.

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A fresh start in a new city might be the perfect way to move on. As you continue to fight over minutia, consider moving to a new area for peace of mind. Researching new locations like, “Blowing Rock real estate for sale” for some peace and quiet in the countryside may also be just what you need — seclusion. Getting away from the hustle and bustle of your former stress-inducing life and routine may be just the answer for clearing your head and keeping you calm through this frustrating process.

Get off social media.

Deactivating your social media accounts is a smart move for those in a contested proceeding. Anything you post could be used against you in any number of unintended ways. Removing yourself from the digital world of constant status updates is also good for your own mental state. Stepping away for a while can give you the break you need from constant news updates and reminders of mutual friends, activities, and even your ex-partner. Focus on yourself and your own happiness for a change and remove yourself from the newsfeed.

Talk to friends often.

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Talk to your friends and family about how you feel. There is no better remedy for a broken heart than talking about your current situation and emotions. Divorce is an emotional time and keeping your feelings bottled up is a surefire way to eventually blow your lid. Inevitably this will come at the worst possible time. Keep an open dialogue with those closest to you. They want to be there for you, so let them in and let them help you through this difficulty.

Divorce can be rough, but you don’t have to let it gnaw away at your sanity while you navigate the legal hurdles of a separation.